You’ve probably heard the buzz about cupping therapy. When some of our US Olympic athletes in Rio were spotted with dark red circular...

Sometimes we have those pains that constantly bother us. Seeing a physical therapist or chiropractor can work toward easing those pains,...

Are you as excited as I am that the snow is melting and trees are blooming? Not to mention, Spring Break! Whether you’re a fan of...

Myofascial Release, what is it and how is it different from going to see my chiropractor? If you’ve asked yourself this question, you’re...

If you find yourself with an injury, one of the worst things you can do is not follow through on care.

The temporomandibular joint (TMJ) may not be mentioned in normal conversation, however it is the most common cause of headaches and jaw...

As February 14th arrives, so does the long list of expectations that comes along with it. I’m not saying to throw away the heartfelt...

Do you have lower back pain? Is that one tight knee giving you trouble in these cold winter conditions? Maybe you experience chronic...

Are you spending any time skiing in the mountains this winter? I am! Before you head to shred, take time to educate yourself on bodily...

Here at Be Still Physical Therapy, we practice myofascial-release therapy. Some people may think this is a kind of massage or maybe a...