Injuries

Be Your Own Valentine This Year

As February 14th arrives, so does the long list of expectations that comes along with it. I’m not saying to throw away the heartfelt...

Before You Head To Shred

Are you spending any time skiing in the mountains this winter? I am! Before you head to shred, take time to educate yourself on bodily...

7 Things You Didn’t Know About Myofascial Release

Here at Be Still Physical Therapy, we practice myofascial-release therapy. Some people may think this is a kind of massage or maybe a...

RICKY WILLIAMS CONCUSSION PILOT STUDY

Craniosacral therapy has been found useful in the treatment of concussions or chronic traumatic encephalopathy (CTE). Recent pilot study...

The Tongue and TMJ pain

Tongue tie: Link to low back pain and core strength